Feel like your ADHD keeps getting in the way?
Having trouble getting where you want to go because of procrastination, overwhelm, disorganization, forgetfulness? You are not alone! If you are reading this you are probably frustrated and exhausted from trying harder. Maybe you know what I'm talking about, and you keep searching for the system, tool, planner, etc. that will help you manage your day and your BIG goals. But you keep falling short... It's a familiar struggle for those of us with ADHD. Here's where ADHD specific coaching can make a difference. You can learn how to work smarter rather than keep trying harder. We'll work together to help you understand how your ADHD shows up in your life, and discover strategies that are specific to you and the way your brain works. These strategies will be based on what you already do well, the things that are important to you, and what you want to accomplish! We'll also examine the stories you are telling yourself, and whether they are serving you.
MY COACHING MISSION
To form a collaborative partnership, that empowers clients to operate from their strengths and potential, to move forward in their lives. To provide an accepting, encouraging environment for my ADHD clients to learn about and understand their unique brain wiring.
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